Saalt Menstrual Cup Ocean Blue

The Saalt Cup was designed to be the easiest to use and most comfortable cup on the market. They are made from 100% medical grade silicone with a velvety soft finish. It is worn internally like a tampon, but collects‚ rather than absorbs‚ your period. Our slightly firmer silicone allows it to open more easily when inserted, making it a great option for first-time cup users.

Need a softer cup? Check out the Saalt Soft Cup.

Need a smaller cup? Check out the Saalt Teen Cup.

Once your cup is filled, you simply empty, rinse, and reinsert the cup for up to 12 hours of protection. Better for your body and the planet. Ready for your zero-waste period?

This product is currently out of stock and unavailable.


  • BPA free
  • Latex free
  • Toxin free
  • Vegan & cruelty free
  • FDA registered and compliant

Includes one cup + one carry bag.

For hygiene reasons, Saalt products are not eligible for returns, refunds, or exchanges.

Saalt offers menstrual cups in three sizes (regular, small, and teen). The small and regular sizes are available in two firmness levels (the original firmness Saalt Cup and the softer Saalt Soft), and our Teen Cup firmness is right in between. Many people can wear either size or firmness comfortably, but one may be more comfortable.

Size guide: 

Regular: normal to heavy flow; high-capacity; high cervix

Small: Light to normal flow; first time user & 18yrs and older; low cervix

Teen: Light to normal flow; under 18yrs or petite physique; low cervix

Other considerations:

  • Teen/petite physique: If you’re a younger person or very petite, you may consider starting off with a teen cup.
  • Vaginal insertion: If you haven’t comfortably inserted anything in your vagina before, we recommend the size small.
  • Childbirth: If you’ve carried a pregnancy to term, you may prefer the size regular.


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